Daisy FDZ Fit

What it's like being a Fitness Coach, from a fitness coach.

by Daisy Fernandez

"It's hard. It's sweaty. The process is not for the weak. Some days I question myself and wondering if I am doing the right thing." If I want to...

by Daisy Fernandez

Have you ever heard of an affirmation? You may laugh at the thought of it at first but trust- it helps! Definition of affirmation noun...

by Daisy Fernandez

Don't worry. You are not the only one. You have more than enough time to figure it out. Did you know that there are individuals starting busine...

by Daisy Fernandez

Discipline. A word we have heard since childhood & instantly thought of consequences and "time-outs". I never thought that having self-d...

by Daisy Fernandez

Yes. We all know that working out to look good is a process but are you working out to take care of your health? Thats the reason you SHOULD be ex...

by Daisy Fernandez

A New App That Helps You Focus - & Save The Environment Updated: Oct 27, 2019 Recently I have been detoxing from social media, feeli...

by Daisy Fernandez

Have you been so stressed or filled with anxiety of not knowing your purpose that you legit have to look up ways to get your life together? ...

by Daisy Fernandez

If you read our previous post- "7 Questions to Get Your Shit Together" then you'd know that this article is the real deal holy field by help...

by Daisy Fernandez

Oh yeah. I went there. Keep reading to see why overthinking can kill your dreams and then eventually, kill you. Does this guy look h...

by Daisy Fernandez

Summers are approaching and it is the time to visit the beaches again, however, not with the love handles and double chins. It is also the time to...

by Daisy Fernandez

It is evident that the world is going digital. More people from around the world now have access to the internet and all kinds of businesses are g...

by Daisy Fernandez

By Jessica J Lockhart | Submitted On January 21, 2019 At times, life feels like an overwhelming affair. There's too much to do, too muc...